Which of the following is a step in pre-intervention preparation during a crisis?

In pre-intervention preparation during a crisis, calming yourself is essential because it allows you to approach the situation with a clear mind and make rational decisions. When faced with a crisis, strong emotions can cloud judgment, leading to ineffective responses. By taking the time to calm yourself, you enable better communication, improved problem-solving, and the ability to assess the situation accurately. This foundational step sets the tone for how the intervention will proceed and serves to model appropriate behavior for others involved.

Additional steps, while relevant in different contexts, focus on other aspects of crisis management. Making a list of consequences might be useful later in the process but is not specifically part of the preparation phase. Seeking immediate assistance could be necessary, but ideally, individuals should first ensure they are in the right mindset to effectively engage with help. Documenting actions taken is important for accountability and reflection after the crisis, but it is not a pre-intervention preparation step. Thus, calming yourself is the most critical step in preparing for effective intervention during a crisis.