What is the first life-saving skill in the QPR approach for someone considering suicide?

In the QPR (Question, Persuade, Refer) approach, the first life-saving skill is to question the person about suicide. This step is crucial because it opens up a dialogue about their feelings and intentions, allowing the individual to express their thoughts and emotions related to their current state. By asking direct questions, the person in crisis feels heard and understood, which can reduce feelings of isolation and despair.

Furthermore, questioning someone about suicide does not plant the idea in their mind; rather, it gives them an opportunity to discuss their struggles. It shows that you care and are willing to listen, which is essential in situations where someone may be feeling hopeless or trapped. This initial step sets the foundation for further support and intervention, as it can lead to a deeper exploration of their feelings and help identify the need for additional resources or assistance.